Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better
Every experience at Pause has been incredible, top to bottom. It’s always clean, the staff is so welcoming & helpful, and the overall environment makes you never want to leave. I have to specifically thank Jeff as he has always been amazing. Definitely ask for him when you go!
CG
CaliMonique gb
5 days ago
5.0
I have been a regular at Pause in Coral Gables since they opened a few months ago. I get my NAD and Trim shots here weekly. Julio is amazing! So kind, yet professional along with the entire staff there. It’s always welcoming and a great place for inclusive health. Highly recommend!!!!
JH
Joey Hudak
6 days ago
5.0
State of the Art Equipment! Very Clean!
Ask for Jeff he was extremely knowledgeable and was able to answer all of my questions regarding IV therapy in detail. Highly recommend
HH
Hillary Hutchings
Nov 16, 2025
5.0
Pause Studio is truly a gem in Coral Gables! Thank you so much for the incredible contrast therapy treatments I enjoy often—they make such a difference in how I feel and I see a big difference in reduced inflammation in my body. Pause has also been there for me on days when I was sick and needed an IV, which was an absolute game changer and helped me bounce back quickly.
And just today, after a long day of travel with my neck completely in shambles, the team came through for me again. The contrast therapy helped me so much and I felt like top priority as they helped me and gave the best care.
I’m so grateful for the consistency, care, and quality of service here. Highly recommend to anyone looking to recover, reset, or just take better care of themselves!
BC
Bo Carpender
Nov 16, 2025
5.0
Been here a couple times I have to say the service is great every time I go here the staff makes me feel like family. I will say when I started contrast therapy I didn’t really believe in it but I took a risk on the discovery package and never looked back. The results are real would recommend for anyone looking to become their best self. The IV are were the real magic is every time I get one of these I feel like I could do anything
Frequently Asked Questions About Pause Coral Gables
What services does Pause Coral Gables offer?
Pause Coral Gables is a wellness studio offering modern services to boost immunity and support physical, mental, and emotional recovery to help you live better.
What are the operating hours of Pause Coral Gables?
Pause Coral Gables is open Monday to Friday from 7:00 AM to 9:00 PM, and Saturday to Sunday from 8:00 AM to 8:00 PM.
Where is Pause Coral Gables located?
Pause Coral Gables is located at 111 Palermo Avenue, Suite 214, Coral Gables, FL 33134, United States.
How can I contact Pause Coral Gables?
You can contact Pause Coral Gables by phone at +1 305-239-5619 or by email at coralgables@pausestudio.com.
Does Pause Coral Gables accept credit and debit cards?
Yes, Pause Coral Gables accepts both credit and debit card payments and does not require cash only.
Is Pause Coral Gables wheelchair accessible?
Yes, Pause Coral Gables has wheelchair accessible entrance and parking for customers.
What nearby fitness centers can I visit around Pause Coral Gables?
Nearby fitness options include Rumble Boxing, solidcore, The Plaza Coral Gables, and StretchLab, which offer boxing, gym, and sports instruction classes.
Are there places to grab a healthy snack or juice near Pause Coral Gables?
Yes, nearby options for healthy snacks or juices include San Lorenzo Gelato and Joe & The Juice, both offering smoothies and juice bars.
What dining options are available near Pause Coral Gables?
Nearby dining includes CVI.CHE 105 - Coral Gables, a Peruvian and Latin American restaurant, perfect for a meal before or after your wellness session.
How can nearby places like Visa Pro Consultants and The Reserve at The Plaza be useful when visiting Pause Coral Gables?
Visa Pro Consultants offer immigration legal services and The Reserve at The Plaza provides accommodation, which can be helpful for out-of-town visitors attending Pause Coral Gables.