About
Mental Health Counselor
I provide professional counseling services specializing in anxiety, depression, and OCD for both adults and teens. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients develop effective coping strategies, improve emotional well-being, and build resilience. My goal is to provide compassionate, personalized support to empower individuals on their path to mental wellness.
Location
New Beginnings Counseling Services LLC Strasburg co
1738 Wynkoop Street, Denver, CO
80202, United States
Hours
Frequently Asked Questions About New Beginnings Counseling Services LLC Strasburg co
How do I know if I need therapy?
If you're feeling overwhelmed, anxious, or stuck, therapy can help. A counselor provides support and tools to navigate life’s challenges.
What happens in a therapy session?
You'll talk about your concerns in a safe space. A counselor listens, offers guidance, and helps you develop coping strategies.
How long does therapy take to work?
It varies. Some feel better in a few sessions, while deeper issues take longer. Consistency is key to progress.
Can therapy help with stress and anxiety?
Yes! Therapy teaches coping skills, relaxation techniques, and ways to manage stress so it doesn’t control your life.
Is everything I say in therapy confidential?
Yes, with some exceptions. If there's a risk of harm to you or others, counselors must take steps to ensure safety.
What services does New Beginnings Counseling Services LLC Strasburg co provide?
They specialize in counseling for anxiety, depression, and OCD using evidence-based therapies like CBT and DBT for adults and teens.
What are the business hours for New Beginnings Counseling Services?
Open Monday 9am-2pm, Tuesday to Wednesday 11am-2pm, Thursday 11am-6pm, and Friday 9am-6pm. Closed on Saturdays and Sundays.
How can I contact New Beginnings Counseling Services?
You can call at +1 303-489-3822 or email cassandra.sondermind@gmail.com.
Is my information confidential during therapy sessions?
Yes, therapy sessions are confidential with exceptions only if there's risk of harm to you or others.
How do I know if I need therapy?
If feeling overwhelmed, anxious, or stuck, therapy can help by providing support and tools to manage challenges.
What should I expect during a therapy session at New Beginnings Counseling Services?
You will discuss your concerns in a safe space with a counselor who listens and helps develop coping strategies.
Can therapy at this location help with stress and anxiety?
Yes, therapy here teaches coping skills and relaxation techniques to manage stress effectively.
Are there any places nearby where I can eat after a session?
Yes, nearby restaurants like Machete Tequila and Tacos, JINYA Ramen Bar, and Morton’s The Steakhouse offer a variety of dining options.
What are some nearby landmarks or attractions around New Beginnings Counseling Services?
Nearby landmarks include Wynkoop Lofts, Tansey Contemporary art gallery, and Streetcar Stables Lofts, which you might visit before or after your appointment.
Is it convenient to access public or commercial services near New Beginnings Counseling Services?
Yes, ITGuys Cyber Security, Jan-Stars Janitorial Service, and Locale clothing store are close by, making it easy to combine errands with your visit.