Business Details
About
Pilates StudioMassage Therapy
An intimate Pilates, Gyrotonic & HM Orthopedic Massage Studio Pilates : Individual sessions and small group Pilates classes. Individual sessions are tailored specifically to your body's needs and goals. Small Group classes (5 people max) offered at different levels. Challenge your core muscles while strengthening and lengthening your entire body. GYROTONIC © : GYROTONIC ® exercises are performed on custom-designed GYROTONIC® equipment. GYROTONIC ® is perfect for restoring joint health and mobility in a fun and unique way. Hendrickson Method Orthopedic Massage: The Hendrickson Method® Orthopedic Massage manual therapy is designed to loosen, lengthen, and hydrate muscles, ligaments, tendons, while restoring balance in your entire body.
Location
Hours
Frequently Asked Questions About Odile Movement & Bodywork
Where is Odile Movement & Bodywork located?
Odile Movement & Bodywork is located at 742 Genevieve Street, suite d, Solana Beach, CA 92075, USA.
What type of services does Odile Movement & Bodywork offer?
They offer Pilates individual and small group sessions, GYROTONIC® exercises, and Hendrickson Method Orthopedic Massage therapy.
What are the opening hours of Odile Movement & Bodywork?
The studio is open Monday to Friday from 8:00 AM to 6:30 PM, Saturday from 8:00 AM to 11:30 AM, and closed on Sundays.
How can I contact Odile Movement & Bodywork?
You can contact them by phone at +1 415-246-8520 or email at odile@odilemovement.com.
What is unique about the Pilates sessions at Odile Movement & Bodywork?
The Pilates sessions are tailored to your body's specific needs and goals, offered individually or in small groups with a maximum of five participants.
Which neighboring fitness facilities can customers visit near Odile Movement & Bodywork?
Nearby fitness facilities include MOVE! yoga studio and cycling classes, Wrapt Boxing and Fitness, Ignite Me gym, and Body Design gym and fitness training.
Are there any nearby therapy or wellness centers close to Odile Movement & Bodywork?
Yes, customers can also visit Jivan Singh Massage Therapy, EQ3 Physical Therapy, Healios Laser Therapy, and One Nine Sports Medicine and Physical Therapy nearby.
What nearby beauty and spa services are available around Odile Movement & Bodywork?
Nearby beauty and spa services include The Wild Hair beauty salon and barber, A’ LaFin Skincare and spa, Skincare by Sheryll, and Stacy Prida hair salon.
Can customers visit any leisure or entertainment venues near Odile Movement & Bodywork?
Yes, nearby leisure options include Norwood Music Studios, The Valletta Actors Studio, and Ballet Arte dance school for arts and entertainment.
Since when has Odile Movement & Bodywork been established?
Odile Movement & Bodywork has been serving customers since 2002.