Chi Kinetics Pilates Studio is led by a Certified Polestar Pilates Rehabilitation Therapist with over 35 years as a Certified Athletic Trainer. Our expert also holds certification in Hypnotherapy and specializes in Sports Psychology, providing a holistic approach to wellness, rehabilitation, and peak performance. We offer personalized, one-on-one training sessions tailored to your unique goals—whether it’s injury recovery, athletic performance, or overall mind-body fitness. Experience expert guidance in a supportive, results-driven environment.
Frequently Asked Questions About Chi Kinetics Pilates Studio
What services does Chi Kinetics Pilates Studio offer?
Chi Kinetics offers private training, wellness counseling, injury evaluation and treatment, hypnotherapy and guided meditation, Pilates apparatus sessions, yoga, Tai Chi, and massage & body work.
Who leads the training at Chi Kinetics Pilates Studio?
The studio is led by a Certified Polestar Pilates Rehabilitation Therapist with over 35 years as a Certified Athletic Trainer, also certified in Hypnotherapy and specializing in Sports Psychology.
What are the operating hours for Chi Kinetics Pilates Studio?
The studio is open Monday through Saturday from 8:00 AM to 8:00 PM and closed on Sundays.
Where is Chi Kinetics Pilates Studio located?
It is located at 205 12th Avenue, Santa Cruz, CA 95062, USA.
How can I contact Chi Kinetics Pilates Studio?
You can call them at +1 831-818-9644 or email stephanieberard@comcast.net.
Does Chi Kinetics offer personalized training sessions?
Yes, they provide personalized one-on-one training tailored to individual goals such as injury recovery, athletic performance, or overall mind-body fitness.
What languages are supported at Chi Kinetics Pilates Studio?
The studio offers services in English.
Are there any beaches near Chi Kinetics Pilates Studio where I can relax after a session?
Yes, nearby beaches include 12th Ave Beach, Blacks Beach, Twin Lakes State Beach, Black Beach Santa Cruz, Black's Beach, and 14th Street Beach, perfect for relaxing or light activity after your workout.
Is there a local running club near Chi Kinetics Pilates Studio that I can join?
Yes, the Mini Mermaid Running Club is nearby, providing opportunities for community running and fitness activities.
What nearby places can I visit for dining or relaxation after my Pilates session?
Nearby options include New Bohemia Brewing Co. for drinks, Windmill Cafe and Evarista’s Comal Restaurant for meals, and hair and beauty salons like KaLa Ketchum MakeUp & Hair and Hair By Gina Angeles at Salon L / Hair Studio 777 for pampering.