Business Details
About
Physical TherapyPhysical TherapistSports MedicinePersonal TrainerMassage TherapyWellness Center
Perform Physical Therapy and Wellness offers top-notch physical therapy, group training, personal training, and massage therapy services. Our team of experienced professionals is dedicated to helping you achieve your fitness goals and improving your overall wellness. With a focus on personalized care, we create customized treatment plans that cater to your specific needs. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure that you receive the best possible care. Trust us to help you perform at your best, both physically and mentally. Contact us today for physical therapy in San Diego, CA.
Details
- Requires appointmentAvailable
Location
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San Diego, CA
92117, United States
Hours
Reviews
5.0
179 reviews
5 stars
174
4 stars
4
3 stars0
2 stars1
1 star0
What are people saying?
AI-generated from recent customer reviews
Expert Staff
Customers consistently praised the knowledgeable and competent staff, highlighting their personalized care and ability to address individual needs.
Effective Treatment
Many reviews noted significant improvements in pain and mobility, with several customers achieving their recovery goals after working with the therapists.
Welcoming Environment
The facility was described as clean, friendly, and professional, contributing to a positive experience for patients.
Holistic Approach
Clients appreciated the holistic and individualized treatment plans that focused on understanding the root causes of their issues.
Massage Therapy
Hannah, the massage therapist, received numerous accolades for her skill and ability to tailor sessions to meet specific needs.
- MMMalkec4 days ago5.0Awesome place with very knowledgeable and competent staff.
- DSDenise ShermanDec 5, 20255.0This app provides clear examples of exercises including important cues. I am very happy with my purchase and would recommend this for self guided improvements.
- MNMalcolm NewsamOct 26, 20255.0Kate is incredible. An amazing impact almost instantly
- JTJasmine TinioAug 6, 20255.0I was looking to get some help in strengthening my right ankle and knee after a freak accident injury. I went to Dr. Claire. We did “one on one” physically therapy for 10 sessions . She stretched me and did some soft tissue work then she put me to WORK. And I loved it. During my therapy sessions she taught me a lot about my movement patterns and what I needed to focus on to attain my end goal. I got a lot more than I asked. It was challenging but extremely beneficial. Thank you Dr. Claire for putting me on the right path
- AKAaron KleinJul 27, 20255.0Convenient, professional and knowledgeable! I get beat up a lot at work, firefighter, and Trevor and all the staff at Perform keep me going and healthy1
Frequently Asked Questions About Perform Physical Therapy and Wellness
What does a typical session look like?
Appointments at Perform Physical Therapy and Wellness are an hour long. In initial evaluations we will start with a detailed subjective history, perform physical tests, and have you perform functional movements before reviewing them together to make sense of what is causing your pain with you. We will then get into our manual therapy techniques including; myofascial release, cupping, joint mobilizations, traction, and more! From there we head into the gym to work on strengthening and mobility as needed using dumbbells, kettlebells, barbells, cable machines, bands, and more!
Do you take my insurance?
At Perform Physical Therapy and Wellness we are a fee for service, cash based clinic which allows us to:
a) spend a full hour of one-on-one time together and
b) treat each client as a whole and not be limited by an insurance contract.
With this model we have been able to get people feeling, moving, and performing better quicker than in traditional settings. This means we do not take insurance up front, however, we have a biller that will create a superbill to submit to your insurance for you to receive reimbursement and/or to apply it towards your deductible! As long as you have a PPO or Tricare you will get partial reimbursement for your sessions!
If you have any questions regarding any of the above information feel free to give us a call at (858) 208-0402 and one of us will be happy to help answer your questions!
Do you take HSA/FSA?
Yes we do!
Why should I use an out of network provider?
The insurance based health-care model has created a system where the emphasis is placed on how many people can we fit in the door, how quickly can we treat them, all while reducing reimbursement to providers. This has led to decreased overall physical therapy care, but is not limited to just physical therapy, it affects all regions of health care.
Our goal at Perform Physical Therapy and Wellness is to put you first. In order to do that we create enough time 1 on 1 to listen to your goals, create a plan to help you, and help walk you through the process of reaching them the whole way. You should leave every PT session feeling accomplished, feeling better than when you came in, and with a better understanding of your progress. Not the feeling of not progressing, doing the same exercises over and over, and not having the time to talk with your PT.
What can I expect during a typical session at Perform Physical Therapy and Wellness?
A typical session lasts one hour and begins with a detailed subjective history and physical assessments. Treatment includes manual therapy techniques like myofascial release, cupping, joint mobilizations, and traction, followed by strengthening and mobility exercises using various equipment.
Does Perform Physical Therapy and Wellness accept insurance?
They operate on a fee-for-service, cash-based model allowing full one-on-one sessions. While they do not take insurance directly, they provide superbills for clients with PPO or Tricare plans to submit for partial reimbursement.
Can I use my HSA or FSA cards to pay for services?
Yes, Perform Physical Therapy and Wellness accepts HSA and FSA payment methods.
Why should I choose an out-of-network provider like Perform Physical Therapy and Wellness?
Out-of-network providers like Perform Physical Therapy offer longer, personalized sessions focused on your goals, with thorough treatment and progress tracking, unlike insurance-limited settings where care can be rushed and less individualized.
What services and specialties does Perform Physical Therapy and Wellness provide?
They specialize in Physical Therapy, Massage Therapy, and Youth Injury Prevention Strength Training, offering group training, personal training, and massage therapy in addition to physical therapy.
What are the clinic's hours of operation?
Perform Physical Therapy and Wellness is open Monday through Friday from 7:00 AM to 8:00 PM and closed on Saturdays and Sundays.
Where is Perform Physical Therapy and Wellness located?
It is located at 4415 Genesee Avenue, San Diego, CA 92117, USA.
What nearby businesses can I visit before or after my appointment?
Nearby businesses include Liberty Nails for nail care, Turn To Acupuncture and Wellness for complementary health services, and Sprouts Farmers Market for fresh groceries, making it convenient to combine your visit with other errands or wellness activities.
Are there dining options near Perform Physical Therapy and Wellness?
Yes, you can dine at nearby spots like Balboa's Tap House for American cuisine, Urbane Cafe for sandwiches, or Jack in the Box for quick fast food after your session.
How can nearby services like San Diego Clairemont DMV or U-Haul help me when visiting Perform Physical Therapy and Wellness?
If you have appointments at Perform Physical Therapy and Wellness, nearby services such as the San Diego Clairemont DMV or U-Haul can assist with vehicle registration or rentals, making your overall trip more efficient and convenient.