Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
I had an incredible experience at Pause Therapy. I’ve never felt so relaxed. I did the contrast therapy and had a private room for an hour, which made the experience even better. Highly recommend.
SW
Sarah Whyte
5 days ago
5.0
This place is a little slice of heaven, my only note would be the online booking system. I cannot book from my iPhone, it’s very strange
AA
Andrew
Jan 5, 2026
5.0
Went on Sunday Jan 4th. Staff was very kind and friendly. I’ll definitely be coming back.
PM
Patti M
Dec 30, 2025
5.0
I tried the contrast therapy and I loved it! The private suite made the experience truly relaxing. I Definitely want to go back and try other treatments. Staff friendly and helpful.
SH
Sophia Huizar
Dec 22, 2025
5.0
I came here to alleviate pain and I’m so happy I found this place. Highly recommend it to anyone looking for healing and recovery. The staff are friendly, amazing and Knowledgeable.
Pause Long Beach is an experiential wellness studio offering modern services that boost immunity and support physical, mental, and emotional recovery.
Where is Pause Long Beach located?
It is located at 6242 Pacific Coast Highway, Long Beach, CA 90803, US.
What are the operating hours of Pause Long Beach?
Pause Long Beach is open every day from 8:00 AM to 8:15 PM.
How can I contact Pause Long Beach?
You can contact them at +1 562-270-9603 or via email at longbeach@pausestudio.com.
Does Pause Long Beach have a website or social media page?
Yes, you can visit their website at https://pausestudio.com/longbeach and their Facebook page at https://www.facebook.com/436463082889080.
What type of services does Pause Long Beach offer?
They offer wellness services that help you move better, sleep better, work better, feel better, and live better by boosting immunity and supporting recovery.
Are there any nearby places to grab a healthy snack before or after visiting Pause Long Beach?
Yes, nearby places like Tru Bowl and TRU Bowl Superfood Bar offer smoothies and healthy food options perfect for a snack before or after your visit.
Can I get a coffee or bakery items near Pause Long Beach?
You can visit OBRA HandBakery or Obra’s Bakery nearby for coffee, bakery items, and Latin American dishes.
Are there fitness options near Pause Long Beach for complementary activities?
Yes, Club Pilates and YogaSix Long Beach nearby offer pilates and yoga classes to complement your wellness routine.
Where can I find beauty and spa services near Pause Long Beach?
Golden State Tanning Studio and Lavender Nails nearby provide tanning, nail salon, and beauty spa services to enhance your wellness experience.