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Sleep MedicineSleep Apnea Supplies
If You Have Sleep Apnea, We Have Options! Embark on a journey towards restful sleep by exploring the diverse range of solutions at your disposal. From innovative devices to personalized treatment plans, we can help you empower yourself to overcome the challenges of sleep apnea. Reach out to us today to take the first step today towards a revitalized lifestyle and embrace the promise of rejuvenating sleep.
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4.9
24 reviews
5 stars
23
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- AOAndy O'CallghanDec 4, 20255.0Fantastic place to improve your life if you have problems sleeping due to sleep apnea, even if you don’t think you have it. I didn’t know I had it and after testing I decided to try out the program. I was shocked to find instant improvement that was significant, after a few months of use I have forgotten how terrible my sleep schedule and day time life was. Huge improvement in sleep, day time energy, and much less mental fatigue. Highly suggested, if you need a non intrusive solution to your sleep problems.
- EYEdward YorkApr 17, 20252.0I have not noticed any difference in my sleep quality. I still need a nap afterwork. In addition 2 followup appointments were never scheduled by them. They forgot about me. I had to keep calling them back. Lastly they rushed the 6 month sleep test. The test malfunctioned the 1st attempt. I did the test 2 more times but they based the followup on the 1st test which malfunctioned after only 2 hours of sleep. But they were very friendly so I gave them 2 stars for that.
- CWChris WinderMar 19, 20255.0I absolutely LOVE how much i learn about sleep apnea and hiw it relates to my health every time i get a chance to soeak with Dr. Allen. A++
- DHDaniel HickeyMar 19, 20255.0The team is awesome!!! They are so knowledgeable and take the time understanding each patient. Highly recommended!!!
- SPStephanie PalmerMar 19, 20255.0Dr Allen and his team over at sleep apnea options are the most amazing team of experts you will ever come across! Go see them and get that well deserved sleep your body needs!
Frequently Asked Questions About Sleep Apnea Options
What is Sleep Apnea and what are the symptoms?
Apnea means to stop breathing; therefore, Sleep Apnea means to stop breathing while you are sleeping. We all will stop breathing for 1 to 2 seconds at a time throughout the night so the measurement for Sleep Apnea does not begin until 10 seconds or longer for each event.
The most common and obvious symptom of Sleep Apnea is snoring however there are many symptoms that most people are not aware of and might not seem as obvious. If a person has TMJ issues and/or clenching and grinding of their teeth at night, that can be a sign of potential Sleep Apnea. Studies have found a correlation between Sleep Apnea and many health conditions such as high blood pressure, diabetes, mental health concerns and even gastrointestinal conditions.
How common is Sleep Apnea and who is at risk?
The National Sleep Foundation reports that as much as 20% of the population has Sleep Apnea and as much as 85% of those people are not aware they have it.
While there is a greater risk of Sleep Apnea in men, people with larger neck sizes, larger tongues and age being a contributing factor, that does not mean that they are the only ones suffering with Sleep Apnea. Women who have gone through menopause are at a greater risk. Even children are diagnosed with Sleep apnea.
What are the potential health consequences of untreated Sleep Apnea?
Sleep Apnea can be connected to many health concerns for many different reasons. Once major concern is the over-abundance of Cortisol, the stress hormone, which is released each time you stop breathing. Too much cortisol can make it harder for insulin to work properly, known as insulin resistance and leads to Type 2 Diabetes and weight gain.
Untreated Sleep Apnea can also lead to cardiovascular disease, stroke, traffic accidents and ultimately death.
What are the differences between Obstructive Sleep Apnea, Central Sleep Apnea, and Complex Sleep Apnea Syndrome?
OSA is caused by the airway being obstructed typically from the jaw and tongue relaxing to the back of the throat while sleeping thus blocking the airway.
Central Sleep Apnea is a rare neurological disorder that is caused by a disconnect in communication between the brain and the muscles that control your breathing. It is calculated that only about .9% of the people with Sleep Apnea have this form of sleep related disordered breathing.
Complex Sleep Apnea Syndrome is a form of Sleep Apnea characterized by Central Sleep Apnea events emerging during and from Obstructive Sleep Apnea treatment specifically with the use of CPAP therapy. There are many theories to the cause of this disorder some being the increased elimination of carbon dioxide from the body which can trigger Central Apneas, mask air leaks causing a sudden drop in CO2 levels triggering Central Apneas and Loop Gain which is the body overacting to the changes in breathing causing a pattern alternating between deep breathing and pauses in breathing. It is estimated that up to 20% of those in CPAP therapy for OSA develop complex sleep apnea.
What is CPAP Therapy and how effective is it in treating Sleep Apnea?
CPAP therapy is a machine that uses air pressure to keep the airways open while you are sleeping. The success rate, IF you use your CPAP machine regularly and can tolerate this form of treatment, is 80%. The best treatment is the treatment that a patient will actually continue; therefore, a patient’s tolerance to CPAP therapy should be considered when making the decision to continue with this form of treatment for Sleep Apnea.
What are the alternatives to CPAP Therapy, such as Oral Appliances or Surgery?
The National Institute of Health as well as the American Academy of Sleep Medicine consider Oral Appliance Therapy as the first line treatment recommendation for people diagnosed with Mild to Moderate Obstructive Sleep Apnea. The oral appliance is a custom fit appliance that incrementally brings forward the lower jaw keeping the tongue from being able to obstruct the airway while sleeping. Oral Appliance Therapy is less invasive than CPAP and surgery.
There are several surgeries for the treatment of Sleep Apnea with Hypoglossal Nerve Stimulation being the most common. This surgery consists of a breathing sensor and a stimulator that is battery powered to be implanted as an out-patient procedure. The system stimulates the main airway muscles and moves the tongue out of the airway.
How can lifestyle changes such as weight loss or changes in sleep position help manage Sleep Apnea symptoms?
There is no cure for Sleep Apnea however lifestyle changes can help to mitigate the severity of the symptoms such as weight loss relieving pressure on the airway, raising your head during sleep can counter gravity so that the jaw and tongue do not obstruct the airway as severely as laying flat as well as getting regular physical activity, limiting alcohol consumption and caffeine intake are other methods of sleep hygiene that will help to manage OSA symptoms.
How can I be diagnosed and treated for Sleep Apnea and what should I expect during the process?
We at Sleep Apnea Options have streamlined the process in getting diagnosed for Sleep Apnea for our patients and potential patients. Your primary care physician or other clinical medical professionals can send a referral to our office for a complimentary consultation. We can then refer you to get a HOME Sleep Study that is interpreted by Board Certified Sleep Physicians. Once they have completed your diagnosis, we will work with you and your insurance company to cover the costs of Oral Appliance Therapy and make it affordable for you.
If you already have had a sleep study in the last 12 months we can utilize those results and diagnosis to start treatment.
What is Sleep Apnea and what are the common symptoms?
Sleep Apnea is a condition where breathing stops for 10 seconds or longer during sleep. Common symptoms include loud snoring, teeth grinding, and TMJ issues.
Who is at risk for Sleep Apnea?
Sleep Apnea affects up to 20% of people, more commonly men, those with larger necks or tongues, menopausal women, and even children can be affected.
What health risks are associated with untreated Sleep Apnea?
Untreated Sleep Apnea can lead to high cortisol levels causing insulin resistance, type 2 diabetes, cardiovascular disease, stroke, accidents, and death.
What treatment options does Sleep Apnea Options offer?
We provide CPAP therapy, oral appliance therapy, precision airway realignment devices, and CPAP fittings tailored to individual patient needs.
How effective is CPAP therapy for Sleep Apnea?
CPAP therapy has an 80% success rate when used regularly and tolerated by the patient, keeping airways open during sleep.
Are there alternatives to CPAP therapy?
Yes, oral appliance therapy is recommended for mild to moderate cases, and surgeries like Hypoglossal Nerve Stimulation are options for some patients.
Can lifestyle changes improve Sleep Apnea symptoms?
Yes, weight loss, elevating the head during sleep, regular exercise, and reducing alcohol and caffeine help reduce symptom severity.
How does the diagnosis and treatment process work at Sleep Apnea Options?
Patients get a referral for a complimentary consultation, followed by a home sleep study interpreted by board certified physicians. Results guide affordable oral appliance therapy treatment.
What medical facilities are near Sleep Apnea Options that might complement my care?
Nearby facilities include Willow Creek Direct Primary Care and Women’s Health and Wellness, which can support overall health alongside Sleep Apnea treatment.
Are there wellness and spa services near Sleep Apnea Options for relaxation?
Yes, Hometown Aesthetics and Wellness and C'VeLo integrative massage & wellness offer spa and holistic services for relaxation before or after visits.
Where can I get coffee or a quick meal near Sleep Apnea Options?
Dunkin' coffee shops are nearby, providing convenient spots for coffee and snacks before or after your appointment.