Your Wellness Solutions, PLLC

At Your Wellness Solutions PLLC we go beyond talk therapy. We provide trauma therapy, anxiety treatment, and holistic mental health services. Our approach goes beyond traditional talk therapy, combining evidence-based psychotherapy, body-centered healing, energy psychology, and lifestyle practices like mindfulness, nutrition, and movement. We support your mental, emotional, physical, and energetic well-being. You’re not broken—just using tools that may no longer serve you. Reconnect with yourself, reduce stress, increase focus, and build a life that supports your nervous system. Healing isn't just about managing symptoms, it's about reconnecting with yourself.