Certified by Altered States Wellness – Glade Parks • May 17, 2026
SaunaWellness Center
Altered States Wellness is a modern wellness studio that provides holistic recovery and relaxation services designed to improve both mental and physical well-being. The business focuses on helping individuals reduce stress, enhance recovery, and achieve overall balance through immersive, science-backed experiences. The company offers a range of services such as float therapy, infrared sauna, cold plunge (contrast therapy), red light therapy, halo-therapy, nervous system scans, and other recovery modalities that promote relaxation, reduce inflammation, and support nervous system regulation.
Location
Certified by Altered States Wellness – Glade Parks • May 17, 2026
Certified by Altered States Wellness – Glade Parks • May 17, 2026
Monday9:00 AM - 8:00 PM
Tuesday9:00 AM - 8:00 PM
Wednesday9:00 AM - 8:00 PM
Thursday9:00 AM - 8:00 PM
Friday9:00 AM - 8:00 PM
Saturday8:00 AM - 8:00 PM
Sunday9:00 AM - 5:00 PM
Reviews
4.9
18 reviews
5 stars
17
4 stars
1
3 stars0
2 stars0
1 star0
JG
Jorge Guzman
3 days ago
5.0
Had a very pleasant experience, We did a session of the salt cave and sauna with cold plunge.
It was relaxing and the cold plunge felt great on my legs and shoulders.
CH
Chandler Hopkins
4 days ago
5.0
This was such an amazing experience. I loved the cold plunge and compression boots. It was so relaxing and helped me feeling better! I'm coming back!
AW
Arial Williams
5 days ago
5.0
This experience was one like no other. It’s definitely not the typical spa experience it was even better. Customer service was top notch. Courtney gave me a tour of the entire facility upon arrival, it was very thorough in her explanations of every single room. I ended up doing the fire & ice room and the lab. I left felling extremely relaxed and highly educated. I’m so excited to come back and try the other rooms and will most likely be singing up for a membership. Thank you Courtney agin for a phenomenal experience you truly don’t understand how turned my entire day around!
LT
Lori T
May 13, 2026
5.0
This place is amazing for relaxation and improving your overall wellness. I have tried each room and it’s pretty hard to pick a favorite. I just plan to keep them on rotation! The staff is super friendly and very knowledgeable. I highly recommend it.
BP
Beverly Pendley
May 9, 2026
5.0
Fire and Ice is FIRE! You start with the infrared sauna and when you are good and hot, you plunge into the 45 degree vat to shock your system. Then back to the sauna. All in a private room, perfectly sanitized and outfitted. Play a meditation on YouTube from the console. Great experience!
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